The conversation surrounding miscarriage and grief is finally starting to change. Women who have long suffered alone, and in silence, are beginning to talk more openly about their losses. And...
Written by Joey Miller: Even with clear and specific direction from teachers and school administrators, parents are struggling to keep up with the deluge of emails and the need for massive...
Written By Joey Miller: Pregnancy marks one of the most vulnerable times in a woman’s life as extraordinary change takes place within her body and her world. But being pregnant during...
Written By Joey Miller: Trying to conceive is stressful when pregnancy does not occur as or when you intend. It’s made worse when you are up against the challenges of advancing...
Light therapy is a way to treat seasonal affective disorder (SAD) and several other conditions (e.g., non-seasonal depression, jet lag, certain sleep disorders). With light therapy, you position yourself close...
The transition from the school year to the summer time can be an exciting time for families and children. Some kids prepare to head to summer camp nearby and others...
The death of a baby during pregnancy can figuratively, but also literally, be an unspeakable loss. Joey Miller, LCSW, of Wellsprings Health Associates continues her work to raise awareness and...
BY DR. KELLY BALK, LCP, PsyD Acceptance and Commitment Therapy (ACT) is a therapeutic approach focused on practicing mindfulness, building acceptance of uncomfortable experiences/emotions, and engaging in actions which are aligned with your...
by Joanne Haas, MA, LCSW At this time of year, families are negotiating multiple transitions. In my work with families and teenagers, graduation from High School and the transition to whatever...
Medications and Women's Health by Allison Kurzman, MD If you have a psychiatric illness, such as depression or anxiety, you may notice symptom changes or exacerbations during different phases of your reproductive...