Ask the Experts

Written By Joey Miller: Pregnancy marks one of the most vulnerable times in a woman’s life as extraordinary change takes place within her body and her world. But being pregnant during...

BY DR. KELLY BALK, LCP, PsyD Acceptance and Commitment Therapy (ACT) is a therapeutic approach focused on practicing mindfulness, building acceptance of uncomfortable experiences/emotions, and engaging in actions which are aligned with your...

by Joanne Haas, MA, LCSW At this time of year, families are negotiating multiple transitions.  In my work with families and teenagers, graduation from High School and the transition to whatever...

Medications and Women's Health by Allison Kurzman, MD If you have a psychiatric illness, such as depression or anxiety, you may notice symptom changes or exacerbations during different phases of your reproductive...